How Can I Regulate My Period Naturally with Herbal Treatment
Irregular periods have been experiences by every female, at some point of her life. A normal period lasts for 7 days and follows a cycle of 28 days. But if you’re periods, persistently, last less or more than 7 days, or arrives earlier or later than 28 days, then this irregularity needs to be treated. The following article answers every possible query about 'how I can regulate my period naturally.’
Generally, irregular periods are not a major cause of concern but it may be a sign of underlying troubles, such as:
• Thyroid problems
• Sexually transmitted disease
• Polycystic ovary syndrome
• Diabetes
• Health conditions like polyps, fibroids, endometriosis, or infections like gonorrhoea and chlamydia
The following could also be the causes of irregular menstruation:
• Certain medications
• Contraceptive pills
• Stress and anxiety
• Puberty
• Menopause
• Unhealthy diet
• Excessive exercise
How can I regulate my period naturally?
A shift in lifestyle and diet can help you regularise your menses. The following points, if followed, can help in eliminating the causes of irregular menstruation.
• Applying warm castor oil on the abdomen and placing a hot water bag can help can help in stabilizing the blood flow. This should be done for an hour daily, for a month and then can be, gradually, reduced to twice a month.
• Have a healthy diet and exercise regularly to maintain a healthy weight. Avoid obesity.
• Avoid stress.
• Yoga is one of the most natural solutions for all problems. It helps bring about a sense of discipline in your lifestyle and keeps you healthy from within. It is a great way to regulate your period.
Herbal treatment for irregular periods can be of great help, too. These are things that you can find at home, at any point of time, such as:
• Ginger
• Sesame seeds and jaggery
• Unripe papaya
• Cinnamon
• Turmeric
• Aloe Vera
• Vitex
• Motherwort
• Ginseng
• Skullcap
• Licorice
• Don quai
Regular periods mean a healthy woman. It means that a woman can reproduce off-springs. It keeps her fit and active. But at times, this natural process gets interrupted and the system goes awry. There are medicines to bring it back into track but the question is- how can I regulate my period naturally.
Medicines may not always be safe and may have side effects. Natural ways are always safer. MCBC capsule is one such herbal supplement which is 100% natural. It contains herbs which help in regulating periods and also eliminates other menstrual problems. MCBC capsules, together with a regular exercise and a healthy diet, can keep all menstrual issues at bay.
The herbs that constitute this wonder drug are Shatavari, Kachnar, Aparijita, Shankhpushpi, Gurhal, Brahmi, Brahmadandi, Unab, Nilkadambika, Salabmisri, Agastya, Jatamansi, Ustukhuddus, Jyotishmati, Dirghwali, Aloe Vera and Buch. This herbal treatment for irregular periods will completely cures you of all problems.
Generally, irregular periods are not a major cause of concern but it may be a sign of underlying troubles, such as:
• Thyroid problems
• Sexually transmitted disease
• Polycystic ovary syndrome
• Diabetes
• Health conditions like polyps, fibroids, endometriosis, or infections like gonorrhoea and chlamydia
The following could also be the causes of irregular menstruation:
• Certain medications
• Contraceptive pills
• Stress and anxiety
• Puberty
• Menopause
• Unhealthy diet
• Excessive exercise
How can I regulate my period naturally?
A shift in lifestyle and diet can help you regularise your menses. The following points, if followed, can help in eliminating the causes of irregular menstruation.
• Applying warm castor oil on the abdomen and placing a hot water bag can help can help in stabilizing the blood flow. This should be done for an hour daily, for a month and then can be, gradually, reduced to twice a month.
• Have a healthy diet and exercise regularly to maintain a healthy weight. Avoid obesity.
• Avoid stress.
• Yoga is one of the most natural solutions for all problems. It helps bring about a sense of discipline in your lifestyle and keeps you healthy from within. It is a great way to regulate your period.
Herbal treatment for irregular periods can be of great help, too. These are things that you can find at home, at any point of time, such as:
• Ginger
• Sesame seeds and jaggery
• Unripe papaya
• Cinnamon
• Turmeric
• Aloe Vera
• Vitex
• Motherwort
• Ginseng
• Skullcap
• Licorice
• Don quai
Regular periods mean a healthy woman. It means that a woman can reproduce off-springs. It keeps her fit and active. But at times, this natural process gets interrupted and the system goes awry. There are medicines to bring it back into track but the question is- how can I regulate my period naturally.
Medicines may not always be safe and may have side effects. Natural ways are always safer. MCBC capsule is one such herbal supplement which is 100% natural. It contains herbs which help in regulating periods and also eliminates other menstrual problems. MCBC capsules, together with a regular exercise and a healthy diet, can keep all menstrual issues at bay.
The herbs that constitute this wonder drug are Shatavari, Kachnar, Aparijita, Shankhpushpi, Gurhal, Brahmi, Brahmadandi, Unab, Nilkadambika, Salabmisri, Agastya, Jatamansi, Ustukhuddus, Jyotishmati, Dirghwali, Aloe Vera and Buch. This herbal treatment for irregular periods will completely cures you of all problems.
Comments
Post a Comment